Paradores de Turismo

Children's cuisine. The Mediterranean diet menu

In order to promote and publicize the foundations of a good diet based on our traditions and locally available foods, Paradores has created a new offer for children.

This menu is intended to introduce the youngest members of the family to the virtues of the Mediterranean diet, which was declared Intangible Cultural Heritage of Humanity by UNESCO last year. The Mediterranean diet is a lifestyle based on fresh, local foods, recipes and cooking methods from each area handed down from parents to children, shared meals, celebrations and traditions. All of this, together with a moderate amount of daily physical activity, constitutes a lifestyle which scientific evidence has shown to be good for the health. 

 Each of these set menus is made up of one dish of the child's choice, one dessert and one beverage, for the price of €14 (VAT included). These dishes will be Pasta and Grains; White and Blue Fish; Beef, Pork and Poultry; and Vegetables, Garden Produce and Legumes. In addition, so that everyone can enjoy our cuisine without having to sacrifice anything, our offerings also include gluten-free options.  . 

Mediterránean Diet Menu >> (Spanish / English pdf))

"The Little Gourmet and the Mediterranean Diet"

Paradores rounds out its restaurant offerings with The Little Gourmet child's menu, made up of five starters, four main dishes, five desserts and five beverages. This enticing option also places special emphasis on high quality local products such as extra virgin oil, seasonal fruits and vegetables, and the freshest meat and fish. .

 'The little Gourmet" brochure  >> (Spanish / English pdf)